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Jessica Spendlove

Keynote Speaker | High Performance Dietitian | Nutrition Expert and High Performance Behaviour Coach

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CATEGORY
  • Mental and Physical Health
  • Mindset Performance and Mindfulness Speakers
  • Workplace Health and Safety Speakers
TOPICS
  • Fuelling Performance: The Corporate Athlete
  • Thriving in Work and Life: Energise Your Body and Mind for Success
  • Energy Management Mastery: Unlock your Path to Optimal Vitality
  • Optimising Gut Health for Sustained High Performance
  • How to Sleep for Success
INFO
  • Location: Sydney
  • Social media followers: 30k
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CALL NOW 1300 182 536
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Biography

Jessica Spendlove is an award-winning Performance Dietitian, coach, and sought-after speaker specialising in nutrition and high-performing behaviours. For over 15 years, she has worked with thousands of high-performing individuals, from CEOs to elite athletes, all striving for success in their chosen fields.

Jess excels at getting people to the top of their game, whether it’s elite sports like AFL and netball or the corporate world, helping clients balance competitive professional environments with a lifestyle conducive to sustained success. 

What sets Jess apart is her deep understanding of the shadow side of high performance. She knows firsthand the challenges of chasing perfection, dealing with burnout, and maintaining mental health, and she has developed strategies and boundaries to navigate these issues. Now, she shares these invaluable insights with the world.

With over 30 seasons of experience in professional team sports, Jess’s impressive track record includes multiple premierships and work with Olympic athletes, corporate giants, the Australian Defence Force School of Special Operations, and high-profile personalities. Her portfolio features notable teams such as the Greater Western Sydney GIANTS (AFL & AFLW), Giants Netball (Super Netball), Cronulla Sharks (NRL), Sydney Kings (Basketball), NSW Waratahs, and Western Sydney Wanderers (A-League).

Jess is a dynamic speaker, having presented to large corporations and top-tier schools on nutrition, high performance and wellbeing topics. Her clients include PwC Australia, PEXA, QBE, The Iconic, Zurich, The Sydney Opera House, NewsCorp, Cranbrook School, Loreto Normanhurst, Newington College and more. 

Jess believes in leveraging the power of food, gut health, sleep, and mindset to not only reach the top but to stay there. This philosophy applies to athletes, entrepreneurs, business leaders, and rising high school stars alike.

Jess holds a Bachelor of Science (Nutrition) from the University of Wollongong and a Master of Nutrition & Dietetics from the University of Sydney. She has contributed to scientific journals and frequently offers her expertise to the media.

Passionate about educating others, Jess draws parallels between athletic and corporate environments, providing tips, tools, and frameworks to elevate performance in all aspects of life.

 

Testimonials

Jess Spendlove has been instrumental in our well-being program. Not only was she able to create a bespoke experience for our team at PEXA, but she made nutrition fun and engaging. Our staff have really enjoyed all of Jess' sessions. We highly recommend Jess. 

PEXA

A huge shout-out to Jess.  Her time spent speaking with our team was thought-provoking, highly engaging and impactful. She is fantastic at shaping her quality, science backed content to suit the audience and our business needs. Her messages were clear; the style was professional and informative while at the same time, entertaining! We would love to have Jess back again to speak on another one of her topics. 

Kieser Australia

Speakers fee

Get in touch with Carly today to receive a customised quotation for your next event, call 1300 1 Talent (1300 182 536) 

Email [email protected].au

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