Dr Emily Musgrove

Dr Emily Musgrove is a clinical psychologist, author, and speaker who specialises in helping individuals and organisations create meaningful and lasting change. With a career grounded in compassion-focused and mindfulness-based approaches, Emily is dedicated to supporting people in building resilience, emotional literacy, and vitality both at work and at home.

Emily is the author of Unstuck: A guide to finding your way forward to the life you want to live. Her work blends evidence based psychological research with real-world strategies, making complex ideas accessible and relatable for diverse audiences. She offers practical tools that can be implemented today.

Of note, Emily is also the resident psychologist on the much loved podcast “The Imperfects”.  Known colloquially as “Dr Em”, she shares psychological tools in an authentic and approachable way. Her podcasts leave audiences not only informed, but also empowered with practical strategies to enhance wellbeing, connection, and performance.