Wayne Schwass
Former AFL Player | Mental Health Advocate | Founder of PukaUp | Engaging Storyteller
CATEGORY
- Mental & Physical Health
- Workplace Health & Safety
TOPICS
- Normalising mental health conversations as part of everyday life
- Connecting physical and mental health
- Understanding what's holding us back from beginning our wellbeing journey
- Practical ways to communicate to others about our mental health
- Strategies and techniques that you can use to prioritise your mental health
- The motivation to take action today
Biography
Wayne Schwass is a formidable presence in the worlds of sports, mental health advocacy, suicide prevention and inspirational leadership. A beacon of inspiration, Wayne epitomises resilience, courage, vulnerability and an unwavering commitment to sustainable positive change.
With a career spanning 15 years in the Australian Football League (AFL), Wayne left an indelible mark as a respected athlete, known for his tenacity, silky skills and blistering speed.
From the rugged fields of AFL to the forefront of suicide prevention and mental health awareness, Wayne’s journey is testament to the transformative power of the human spirit. It’s Wayne’s courageous battle with mental health challenges during his AFL career that truly defines his legacy. By openly sharing his own struggles with depression, anxiety and obsessive compulsive disorder in 2006, Wayne has continuously shone a bright light on the stigma associated with mental health conditions, initiating and facilitating authentic and genuine wellbeing conversations and fostering a culture of connection, openness, and acceptance.
A serial entrepreneur, Wayne started the Sunrise Foundation, a not-for-proft that delivered preventative education programs to more than 5000 year-10 secondary school students in Victoria.
Wayne has also taken on several important roles in the community including being the lead witness in the 2019 Royal Commission into the Victorian Mental Health System and serving as a panel member for the review of the Victorian Mental Health Act 1986 as well as being a leading voice on mental health and suicide prevention.
The Sunrise Foundation confrmed that mental health and suicide prevention, is indeed Wayne’s passion. The second iteration of Wayne’s social enterprise was founded in 2017, PukaUp.
What to expect from Wayne’s sessions –
Wayne’s lived experience
» Normalising mental health. Why it’s important and how
» The connection between our physical and mental health
» The relationship wellbeing has to our lives including professionally
» Potential stressors
» Benefits of good mental health
» Why we service our cars but not our mental health
» Barriers that prevent us from prioritising our wellbeing
» Time, the number 1 barrier preventing us from investing into our wellbeing
» Why so many of us find it difficult to prioritise ourselves
» Practical and effective strategies for investing in your wellbeing
» The positive effect prioritising your wellbeing has on those around you
Testimonials
Speakers fee
Get in touch with Carly today to receive a customised quotation for your next event, call 1300 1 Talent (1300 182 536)
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